Laughter Is The Best Medicine

Life is can be nuts – and keeping your sense of humor through thick and thin can help prevent you from cracking up! Laughter is the ultimate stress reliever; helping you remember that life is often frustrating and ridiculous – and that it isn’t your fault. When you laugh you let go of pent up feelings of revenge, fantasies and guilt and are reminded that you can’t control everything. Experts agree that an active sense of humor helps us to deal with the difficulties of life, to ward off depression and hopelessness and to keep our relationships happy. Attend this workshop and you will…

Join us for this engaging and informative evening and learn:

• Specific ways to use humor to deal with life’s challenges, both big and small.
• Revisit the carefree “child in you” as you participant in humor exercises for a deeper state of relaxation.
• Discover the 10 powerful benefits of laughter, seldom prescribed by doctors.
• Love what you’re experiencing and enjoy the company of others for this hour!

Date: March 16, 2011, 7:00-8:00pm

WE’RE SORRY, We no longer accept registrations for this workshop. Please consider attending one of our other valuable workshops. Thank you.

About the Facilitator:

Yvette Halpin is a Certified Laughter Leader and a Yoga Instructor. She has extensive experience in bringing her presentations to corporations such as AT&T, Johnson & Johnson, Citicorp and Chubb as well as senior centers, civic and professional organizations, health centers and schools. Her website is www.joyandlaughter.net.